Communicate to impact

Communicate to impact

Learning Outcomes

• Understand why good communication skills are essential for success
• Communicate your message clearly, and concisely that is understood by others.
• Understand how to connect and interact with others excitingly and engagingly.
• Get favourable outcomes from interviews, discussions, conversations & communications.
• Understand the importance of body language and other paralinguistic aspects.
• Deal with difficult conversations, give constructive criticism and handle complaints.
• Use your new communication skills to build strong & meaningful relationships.
• Master communication essentials such as active listening, questioning and paraphrasing.
• Understand the basic tenets of business communication.

Impeccable Presentations

Impeccable Presentations

Learning Outcomes

• Projecting and varying the pitch, pace and tone of voice to gain and retain audience interest.
• Use posture and movement to give additional impact to verbal messages.
• Prepare engaging presentations and visual aids to communicate key messages.
• Interact in the best way with the audience, control and handle challenging individuals.

Impressive Public Speaking

Impressive Public Speaking

Learning Outcomes

• Captivate your audience through your speech and increase your confidence and presence.
• Develop delivery techniques for voice, movement, and gesture that engage audiences.
• Prepare effective speeches (informative, persuasive, praise), for workplace, special events etc.
• Techniques to develop a strong, vibrant speaking to reduce your fear of public speaking.

Active listening for personal

Active listening for personal

Learning Outcomes

• Develop active listening to understand problems and collaborate to develop solutions.
• Understand the critical difference between active and passive listening behaviours.
• Improve communication and relationships with others.
• Recognize the barriers to active listening.
• Elicit undisclosed data, thoughts, values, and feelings
• Suspend preconceived notions.
• Avoid argument and debate.
• Employ bridging tools to build rapport and deepen the interaction.

Setting and achieving goals

Setting and achieving goals

Learning Outcomes

• Setting goals to give your life a direction and boosts your motivation.
• Learn how to set SMART goals and achieve your dreams.
• Understand the meaning, psychology and importance of "Goal Setting".
• Understand the crucial difference between aspirations and goals.
• Set personal and professional goals on a timeline.
• Look at your life roles and what you can offer to other people.
• Use time management techniques to achieve your goals.
• Include other stakeholders into your goals to act as coaches.
• Reward your success to motivate you further.

Adaptability towards change

Adaptability towards change

Learning Outcomes

• Understand why we often fear change and how we can deal with it.
• Cultivate an open mind towards change and learn new strategies for adapting.
• Learn innovative techniques for developing new ideas.
• Learn to cope with uncertainty and setbacks and embrace improvisation and growth.
• Develop your individual adaptive potential.
• Lead and create teams with greater adaptability.

Positive Personality

Positive Personality

Learning Outcomes

• Develop a positive mindset.
• Destroy your limiting beliefs.
• See the positive side of any situation.
• Boost your confidence and self-esteem.
• Conquer obstacles.
• Become hungry for success.
• Feel motivated & inspired.
• Learn proven strategies & tools.
• Discover and develop the aspects of your personality, accelerate success & popularity.
• Inculcate a positive attitude based on your values and beliefs.

Professional and Social Etiquette

Professional and Social Etiquette

Learning Outcomes

• Understand the importance of professionalism.
• Establish a professional presence through personal style.
• Use appropriate communication methods in the workplace.
• Review office etiquette.
• How to start, continue and end a conversation.
• How to get the clients and co-workers to know, like and trust you.
• Start A New Conversation with Anyone
• Make A Powerful First Impression.
• Master Social Events (Networking, etc.)
• Destroy Your Social Fears (rejection, etc.)

Understanding Emotional Intelligence

Understanding Emotional Intelligence

Learning Outcomes

• Understand the social neuroscience of emotions and EQ.
• Expand your knowledge of emotional patterns in yourself and others.
• Learn how to read body language and facial expressions.
• Understand how different cultures respond to and display emotions.
• Build more effective relationships within and outside of the workplace.
• Learn tools to lead and motivate others to create a high performing team.
• Manage stress, overcome challenging situations and defuse conflict.

Own your time

Own your time

Learning Outcomes

• Foster, a mindset and energy levels to increase your productivity.
• Build a personalized productivity system.
• Discover and apply time-management, productivity strategies, techniques and hacks.
• Identify and solve roadblocks that prevent you from being most productive self.
• Use your tendencies and traits to your advantage, optimize time and productivity.
• Use your single trusted system to collect and manage tasks.
• Prioritize effectively to make sure working on the right things at the right time.
• Plan your daily, weekly, and long-term work & goals to save time and reduce stress.
• Monitor one's progress on the project (s).
• Arrest propensity to procrastinate.

Distress to De-stress

Distress to De-stress

Learning Outcomes

• Define stress, it's role in our life and how to optimize it and avoid burnout.
• Discover where stress is hidden in your life and what triggers it.
• Diagnose stress and learn ways to enhance your physical, emotional and mental wellbeing.
• Action plan for how to take care of yourself before, during, and after stress occurs.
• Master your mind with meditation and develop self-awareness.
• Take control of your environment and adjust your attitude to reduce the impact of stress.

Road to Self-Mastery

Road to Self-Mastery

Learning Outcomes

• Understand the biology and brain science of self-awareness and self-worth.
• Identify your own beliefs, values, attitude and motivators with others.
• Identify your stressors and how you react to them.
• Enact everyday strategies to build self-awareness within yourself.
• Know core personality attributes.
• Understand how you make decisions, thinking style.
• Know the current level of management skills.
• Learn the techniques to converse rewardingly with your mind.
• How to clarify vague and almost-out-of-reach emotions and thoughts.
• How to understand the emotional dynamics of childhood.

Mindfulness as a way of life

Mindfulness as a way of life

Learning Outcomes

• Key mindfulness concepts and practices that support and enable enhanced attention.
• Understanding mind/body connection and how body is a direct portal to presence.
• Take benefits that come from regular meditation and integrate them into your daily life.
• How to establish a meditation routine.
• Deal with stress, anxiety and depression.
• Cope with unpleasant thoughts and emotions.
• Improve sleep, Be more relaxed and effective as individuals.
• Manage difficult behaviours such as emotional eating, binge-watching.
• Feel happier and have greater peace of mind amid life's challenges.

Rituals for a Happy Life

Rituals for a Happy Life

Learning Outcomes

• Use simple tricks to lead a happier life.
• Understand where real happiness comes from.
• Learn true self-love and embrace yourself fully.
• Enhance physical wellbeing through applicable exercise, diet and sleep techniques.
• Develop emotional resilience to manage through crisis.
• Know the power of gratitude to improve all aspects of your life.
• Find out how kindness works in the physiology of the body and reduces suffering.
• How to find your Ikigai.
• Yoga, Meditation, Breath-work.
• Self-inquiry practices.